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We spend a whole lot of time creating knowledge that’s saved in varied locations. Subsequently, realizing the place and the way that knowledge is positioned is helpful, because it provides you perception into how your knowledge could or might not be getting used.

Within the case of Apple well being knowledge, you are additionally given management over the place that knowledge is saved and the power to delete it if you happen to ought to so select.

Apple lets you export your well being knowledge into an .XML file, which could possibly be shared with a healthcare supplier. It additionally lets you make a copy of your well being knowledge for backup functions.

You possibly can comply with the information under if you would like to know how one can again up your well being knowledge.

Nonetheless, it’s best to notice that this may increasingly take fairly some time, particularly if you happen to’ve had loads of gadgets writing knowledge to Apple Well being. Moreover, the file could possibly be fairly massive.

export your Well being knowledge

1. In your iPhone, open Well being
2. Within the higher proper nook, faucet your Apple ID image
3. Scroll down and faucet Export All Well being Knowledge
4. When prompted, faucet Export

You possibly can comply with the steps under if you wish to delete the well being knowledge out of your Apple gadgets, together with your iPhone, iPad, iPod Contact, or Apple Watch.

delete your Well being knowledge out of your Apple gadgets

1. In your iPhone, open Settings
2. Scroll down and faucet Well being
3. Faucet Knowledge Entry & Units
4. Scroll right down to your gadgets listing and faucet on a tool title
5. Scroll down and faucet Delete All Knowledge From [device name]
6. If prompted, verify your selection

Apple robotically backs up knowledge from the Well being app in iCloud, which lets you seamlessly share the information between gadgets. If you happen to do not wish to write new knowledge to iCloud and wish to hold your knowledge in your system solely, this is how one can do it.

disable iCloud backups for the Well being app

1. In your iPhone, open Settings
2. Faucet your Apple ID
3. Faucet iCloud
4. Scroll down and toggle off Well being
5. Affirm whether or not you want to delete all of your knowledge out of your iPhone as effectively

Apple encrypts your well being knowledge when it’s saved in iCloud, however you continue to could wish to delete it. Nonetheless, deleting the information is everlasting, so it’s possible you’ll want to again up a duplicate regionally earlier than deleting it.

delete your well being knowledge from iCloud

1. In your iPhone, open Settings
2. Faucet your Apple ID
3. Faucet iCloud
4. Faucet Handle Storage
5. Faucet Well being
6. Faucet Flip Off and Delete